One of the qualities that you can develop, particularly in your older years, is a sense of great compassion for yourself. When you visit the wounds within the temple of memory, you should not blame yourself for making bad mistakes that you greatly regret. Sometimes you have grown unexpectedly through these mistakes. Frequently, in a journey of the soul, the most precious moments are the mistakes. They have brought you to a place that you would otherwise have always avoided. You should bring a compassionate mindfulness to your mistakes and wounds.
This is not a new idea. Throughout the Psalms there are hints, and more than hints, of this possibility, but it finds its clearest expression in Psalm 119. For instance, (Psalm 119:67,71 NIV) "Before I was afflicted I went astray, but now I obey your word... It was good for me to be afflicted so that I might learn your decrees."
I have found that these Spirit surgeries are very often mercifully hidden from us at the time. Perhaps we could not cope with the truth of them; perhaps the knowledge might allow us to avoid the error, and hence the healing also. We cannot know. But that unknowing may be a part of the process itself. Ecclesiastes 11:5 reads, "As you do not know the path of the wind, or know how life enters the body being formed in a mother’s womb, so you cannot understand the work of God, the Maker of all things." Proverbs 20:24 is even more pointed: "A person’s steps are directed by the LORD. How then can anyone understand their own way?"
Further on in the passage Barbara quotes, O'Donohue suggests revisiting the remembered time and finding again the state of mind ("inhabit the rhythm" he says) but for myself I am not sure of this. Too easily I become caught up, going back obsessively like a man picking at an old scar. For me, it is the Spirit's leading that is everything. In prayer, especially in a contemplative or other prayer form that allows space for the Spirit to move freely - and this is one of the great benefits of Quaker worship - the Spirit can bring us directly into whatever anamnesis will contribute immediately to our healing, and perhaps more, to our self-forgiveness.
James Nayler is often remembered among Friends for all the wrong reasons, but some of his later writings were among the most beautiful and most powerful of early Quaker texts. He touched keenly upon just what we are considering here:
Art thou in the Darkness? Mind it not, for if thou dost it will fill thee more, but stand still and act not, and wait in patience till Light arises out of Darkness to lead thee. Art thou wounded in conscience? Feed not there, but abide in the Light which leads to Grace and Truth, which teaches to deny, and puts off the weight, and removes the cause, and brings saving health to Light. (Quaker faith & practice 21.65)
But perhaps the best words to end with are Barbara's own, from the conclusion of her own post:
We are poor sods just trying to find our way home, after all. Let's forgive ourselves and cast ourselves into that Ocean of Mercy held out to us.