Monday, February 23, 2026

Process and coinherence

Prehension is not perception in the ordinary sense, and it is not causation as traditionally imagined. It is the way an event takes account of the world it inherits. Without it, the past would be dead, the present spontaneous, and continuity impossible. To prehend something is to include it in one’s own becoming. This inclusion need not be conscious, deliberate, or even noticeable. It simply means that what has happened contributes to what is happening.

Every actual occasion prehends its predecessors. It does not choose whether to do so. Prehension is mandatory. What is optional is how it prehends…

The past does not act on the present by pushing, transmitting force, or occupying the same space. Instead, the present appropriates the past. Influence travels forward because it is taken up, not because it is imposed.

This replaces external causation with internal relation.

Robert Flix, [AN] Whitehead in Plain English, p.62

Contemplation is an entering, in profoundly open awareness, into the process of prehension. This isn’t a passive reception, an observation only; it is a deliberate participation in, a strengthening of, the relational web between occasions, between things, events and their relations.

This seems to me why contemplatives have so often, especially those practicing within the traditions of a religion, connected the idea of contemplation with intercession, whether in the developed theology of hesychasm, or in Buddhist conceptions of metta or tonglen. Looked at like this, contemplative prayer in its intercessory dimension is not superstition but metaphysics; the practitioner, through their inevitable coinherence with the suffering inherent in existence, prehends the brokenness of things, holding them in the light of unbroken awareness. In effect, the practitioner enters into the suffering as the suffering enters into them: acting as a lightning-rod between what merely is and the ground of being itself – God, in fact.

In A Little Book of Unknowing, Jennifer Kavanagh writes:

…Faith is not about certainty, but about trust…

We have seen that there is little about which we can be certain. Certainty may be undermined by limitations of the current state of knowledge; the subjective nature of experience; the fluid quality of the material world; or the intervention of unforeseen events. But beyond these aspects of the world about which we often assume knowledge, there is a dimension of life to which rational explanation simply doesn’t apply. Most people would admit that there is much that we cannot apprehend through reason or through the senses. We might know a fact with our brains, but not be able to understand what it means, to fully experience its reality – the age of a star or the trillions of connections within the human brain – some things are too big, too complex, for us to conceive. Einstein, who knew a thing or two about factual knowledge, felt that “imagination is more important than knowledge”. There is a dimension which co-exists with the material, rationally grounded world, is not in opposition to it or threatened by scientific development but happily stands alone in the context of everything else.

Reading Alfred North Whitehead’s metaphysics seems at last to be providing me with a framework within which I can begin to understand what has always been a deep instinct in my own practice: that it wasn’t merely a solipsistic exercise in self-improvement, but a real work of weight and consequence beyond my own narrow concerns. In a sense, it doesn’t matter of course whether I can explain it to my own or anyone else’s satisfaction; what matters is that it does work, is actual work, in some obscure corner of the healing of things.

Tuesday, February 17, 2026

Returning

We still seek wholeness. It is intrinsic to human identity that, however much we have achieved, we are never satisfied. We hunger and thirst for what lies beyond our grasp and even beyond the horizon of our desire. Religion and spirituality, which are less easy to divorce than we thought – are the elements of culture that deal with this desire beyond desire. Where are they taking us? Where do we have to redefine the old terms by which we try to understand ourselves in this longing for wholeness? …

When belief takes the place of faith in the religious mind the possible range of spiritual experience and growth is critically limited. When religion emphasizes belief rather than faith it may find it easier to organize and define its membership and those it excludes. It is easier to pass judgement. But it will produce, at the best, half-formed followers. The road to transcendence is cut off, blocked by landfalls of beliefs as immoveable as boulders, beliefs we are told to accept and do not dare to put to the test of experience. In such a rigid and enforced belief system what I believe also easily slides into what I say I believe, or what I am told to believe or what I feel I ought to believe, because the I that believes becomes so dependent on the identity generated by the structured belief system we inhabit.

Laurence Freeman, First Sight: The Experience of Faith, pp.3,9

We must… make a clear distinction between belief and faith, because, in general practice, belief has come to mean a state of mind which is almost the opposite of faith. Belief, as I use the word here, is the insistence that the truth is what one would “lief” or wish it to be. The believer will open his mind to the truth on the condition that it fits in with his preconceived ideas and wishes. Faith, on the other hand, is an unreserved opening of the mind to the truth, whatever it may turn out to be. Faith has no preconceptions; it is a plunge into the unknown. Belief clings, but faith lets go. In this sense of the word, faith is the essential virtue of science, and likewise of any religion that is not self-deception.

Alan Watts, The Wisdom of Insecurity p.24


The spiritual life looked at from within resembles not so much a ladder or an ordered progress as it does a rather tatty wheel. It does move, but it moves at least as much round and round as it does forward. It is a process of trial and error – trials and errors. It seems to be more like an organic thing, subject to odd diversions and random mutations, than a neat structure assembled according to a set of plans.

Coinherence is one of those luminous words whose meaning flickers at the edge of comprehension, as though it names something you already half-know in your bones. Charles Williams was fond of using it, but its roots extend far further back than that. If ultimate reality (God, the Way) is in fact process, relational union, rather than an object or a person, then relational living is intrinsic to life itself, and it has profound implications for human behaviour, ethics and purpose. Specifically, it speaks to the contemplative life in ways that make sense of much monastic teaching over the years, right from the Desert Fathers and Mothers to the present day.

Pain and difficulty – what used to be called “tribulation” – are intrinsic to life itself. “Change and decay in all around I see,” wrote Henry Francis Lyle, and an open heart risks breaking daily at the news from across the world, even in supposedly stable and civilised nations. But if we are aware that all that is – not only, if especially, conscious beings – rests in the ground of being just as we do ourselves, then our presence in contemplation becomes much more than a state of mind. We are not “praying for” those for whom our hearts are torn; we are recognising our shared being, recognising an existential bond that exists already. Love is not symbolic, but structural: a circulation of grace, strength and suffering.

The living current of grace that coinheres in all existence is the source of what is – the Tao as the mother of the ten thousand things – and yet it is the heart of our contemplation itself. Only if we sit still can we be present as aerials, signs, receiving stations for that grace. The mist covers the distances, and our vision is not good; but we don’t need to know or to believe: our unknowing is itself our practice and our compassion. Perhaps all we need is love.

Wednesday, October 22, 2025

Silence and language

Even in silence, the linguistic apparatus of our brain continues in the background wash of thought. Even when we avoid the incessant temptation to follow, to identify with thoughts as they arise, we know they are there, spinning their webs of language in the corners of our awareness like spiders in the corners of the window frame.

We can attend to our breathing, to our proprioception, to the sensations of our body resting where it rests; but the thoughts with their language continue as before. What if we were to use the linguistic yearnings of our mind in our contemplative practice itself?

Stephanie Paulsell: “Contemplation… [i]t’s not a capacity we possess; it’s a gift from outside of us—from God… There are these things… reading, meditation, prayer… you can do to make yourself vulnerable and available to the experience, but contemplation is a form of wordless prayer that’s a gift…”

And then there are the prayers of repetition, acting almost as a semantic container for presence, a way of using the mind’s own hunger for language as a route to silence.

True contemplative silence is no more than resting in the objectless awareness that lies at the end of words. And Stephanie Paulsell is right – it is a gift – one that no intention, no act of will can secure. But we can remain still; it seems that, for me at least, stillness is the central thing “you can do to make yourself vulnerable and available”.

All of practice comes down to stillness in the end; and it is only in stillness that words can finally settle out like sediment in the troubled pond of thought, to leave the steady light of what is in the unobscured clarity of awareness.

Monday, October 20, 2025

Freedom!

Abbot Christopher Jamison writes:
The first Christian monks and nuns were inspired by the example of St Antony. They lived in the deserts of the Middle East in the fourth and fifthccenturies and became known as the desert fathers and mothers, living in loose associations and gradually founding more structured monasteries. The wisest of them acquired the title abba for men and amma for women, meaning father and mother respectively, which later become abbot and abbess… They did not use the language of freedom, a language that has come to dominate modern discourse. Their central concern was purity of heart, which we might describe as freedom of spirit…

The desert fathers compared purity of heart to the target that a javelin thrower aimed at in the ancient games; a small target may be difficult to hit but it can be done and the effort required draws out the best from the thrower. So purity of heart describes the condition of human beings at their best, when the human capacity for love finds complete expression devoid of any selfish thought. To arrive at this state of being is demanding because human beings are continually tempted to behave selfishly, but the example of many saints shows that it can be done.

Finding Happiness: A monk’s guide to life, Christopher Jamison
So freedom of spirit is found in freedom from identifying with the thoughts of the self – in laying down the self as the centre of experience. Heidegger’s sense of “releasement” (Gelassenheit) from our manipulative human wilfulness then leads to contemplative openness to the mystery of Being (Sein).

But so much of the time we do identify with our self-centred patterns of thought – with the “self” on which our thought is centred – and become entangled once again. We miss the target…

Now, in the Jesus Prayer, “Lord Jesus Christ, Son of God, have mercy on me, a sinner” that last word gives pause to many who see it, in the context of too many clumsy sermons, in a narrowly moralistic light. But the Greek – the Jesus Prayer developed among those early desert monastics of whom Abbot Christopher writes, and was first written down and disseminated in Greek – word is αμαρτωλόν (harmartolón), and αμαρτωλόν carries the sense of “to forfeit by missing the mark”. For the Desert Mothers and Fathers, sin was just that, missing the target of purity of heart, of freedom of spirit; it is not in any direct sense somehow “transgressing a list of naughty-things-to-be-avoided”.

We slip so easily into self-identifying thoughts; freedom of spirit consists in freedom from this self-identification. Note, though, that it is not freedom from thoughts themselves. We can do little about those – they seem to be often no more than artifacts that the brain throws off in its everyday functioning – but we can learn not to identify with them, And that is what practice is for.

Saturday, September 27, 2025

"The zero on which all other numbers depend"

Faith is not the same as belief. Faith is what Jay Matthews described as staying at the center with God. In my lexicon, God is simply another word for wholeness, awareness, presence, unconditional love, no-thing-ness, openness, totality, the heart of being. What Jay is saying points to an abidance in and as wholeness. Being unconditional love. Seeing as God sees.

In my experience, this means waking up here and now, returning again and again to the openness and the listening presence that is most intimate, the boundless awareness that is always accepting everything and clinging to nothing.

And although this wholeness is never really absent, paradoxically, the realization and embodiment of it generally takes faith and perseverance, falling down and getting up again and again, feeling lost and confused and then once again returning Home. It’s not about believing an ideology. It’s trusting in something that’s not a graspable thing of any kind, something that is not “out there” at a distance. It’s THIS here-now presence that we are and that everything is. It’s closer than close, most intimate, and at the same time, all-inclusive and boundless.

God and faith are religious words, and that’s probably part of why they both resonate here. I’ve always been a religious person. I wasn’t raised in any religion, but religion has always attracted me. I’ve never really fit into any organized religion, although throughout my life, I’ve wandered in and out of various churches and Zen centers, sometimes joining them but eventually always leaving. My path seems to be solitary, nontraditional and eclectic, but my life definitely seems to center on religion—a word I’ve tended to replace with spirituality, as many others have done, but maybe religion is not such a bad word...

God is pure potentiality, the germinal darkness out of which everything emerges, the zero on which all other numbers depend, the very core of our being, the timeless eternal unicity, the sphere whose center is everywhere and whose circumference is nowhere, that which is subtlest and most intimate. God is a way of seeing, seeing the sacred everywhere, seeing the light in everything, beholding it all from love, from the perspective of wholeness—seeing and being the whole picture. God is unconditional love. Awakening is about opening to God, allowing God, abiding in God, dissolving into God. When I open to God, immediately there is no me and no God; there is only this vast openness. God is at once most intimate, closer than close, and at the same time, transcendent. God is not other than this presence here and now, and yet, God is also a relationship, a dialog of sorts, a way of listening to myself and the whole universe. God is impossible to define or pin down.

Joan Tollifson, Walking on Water

Tollifson quite uncannily puts her finger, here, on my own condition. I always find it quite difficult to write this kind of thing, since I know that I all too often come over as didactic when actually I am merely trying to find my way in the desert places.

I have found it increasingly difficult, despite my periodic protestations, to avoid this word "God". As Joan Tollifson points out, it encompasses so much "wholeness, awareness, presence, unconditional love, no-thing-ness, openness, totality…" even "the heart of being" itself. In other words, this one little word will stand in for whole stacks of other, quite possibly defensive or political, or merely pompous, assertions and jargon on my part.

Too often we would-be contemplatives find ourselves drawn away into argumentation, activism, restlessness, no matter whether we are caught up in the activities of some religious institution, or in some humanist or secular-spiritual one. A long time ago, Isaac of Nineveh (613-700 CE) had this to say,

And this is the definition of stillness: silence to all things.

If in stillness you are found full of turbulence, and you disturb your body by the work of your hands and your soul with cares, then judge for yourself what sort of stillness you are practising, being concerned over many things in order to please God!

For it is ridiculous for us to speak of achieving stillness
if we do not abandon all things and separate ourselves from every care.


For me of course, practice and prayer lie at the heart of it all. It is impossible to touch these realities - reality itself, perhaps - by any other means. And in fact it is not really a means; all we are doing is somehow getting ourselves out of the way of the light. Bishop Kallistos Ware:

The purpose of prayer can be summarized in the phrase, 'Become what you are'... Become what you are: more exactly, return into yourself; discover him who is yours already, listen to him who never ceases to speak within you; possess him who even now possesses you. Such is God’s message to anyone who wants to pray: 'You would not seek me unless you had already found me.'

The simple prayers of repetition, like the Jesus Prayer, John Main's Maranatha, or the Pure Land Buddhist Nembutsu (all of which lead in any case into the silence of objectless awareness) are by their very simplicity and accessibility not reserved for religious professionals, nor are they ones that require training or qualifications, nor do they ask of us any unusual feats of memory. Metropolitan Anthony Bloom wrote of the Jesus Prayer that,

More than any other prayer, the Jesus Prayer aims at bringing us to stand in God's presence with no other thought but the miracle of our standing there and God with us, because in the use of the Jesus Prayer there is nothing and no one except God and us.

The use of the prayer is dual, it is an act of worship as is every prayer, and on the ascetical level, it is a focus that allows us to keep our attention still in the presence of God.

It is a very companionable prayer, a friendly one, always at hand and very individual in spite of its monotonous repetitions. Whether in joy or in sorrow, it is, when it has become habitual, a quickening of the soul, a response to any call of God. The words of St Symeon, the New Theologian, apply to all its possible effects on us: 'Do not worry about what will come next, you will discover it when it comes'. 

Thursday, September 25, 2025

On prayer

The Tibetan Buddhist teacher Anam Thubten writes:
It might be wonderful if we all prayed now and then. Prayer is a very powerful method. It is a means of inner liberation. Sometimes prayer is our last resort. If we have been walking the spiritual path, trying to become awakened, there may come a point when we realize that we can’t force ourselves to experience this thing called equal flavor. Then prayer is our last resort. Prayer is an act of surrendering and opening our heart, trusting something that is much greater than our own personality, our ego.

There is a deep impulse in each of us that knows how to pray. We don’t have to recite traditional prayers. We can all compose our own prayers. Did you ever have the experience when you were in trouble or when you were confused, that you naturally started praying? Maybe you didn’t know that you were praying. Maybe you didn’t have any concept of who you were praying to. There are some traditions where you have someone divine or sacred that you pray to. There are other traditions, nontheistic traditions, where you pray but you are not praying to anybody. When we are struggling with anything in our consciousness, we can always pray, remembering that we don’t have to be religious or Buddhist to pray. We can ask the universe, “May I have the readiness to overcome my fear.” Or if we are struggling with resentment, we can pray to the universe to help us overcome that. Praying to the universe is a very safe thing to do. We can ask the universe to bestow a shower of blessings on us and help us to overcome our inner demons of resentment, fear, and anger.

In the act of prayer, you can feel yourself surrendering all your hopes and fears, and you are freed from your resistance to accepting that you have no control in life. You feel true humility, in which you’re no longer trying to be in charge, but letting life itself be in charge. Let yourself recognize that this is the highest freedom you can have. Try to live that freedom every day as much as you can. There will be moments in your life when you will feel that you don’t need that freedom, but as humans we are going through ups and downs, and in some moments freedom will be the only refuge you have. We human beings are extremely resilient and strong—we have the capacity to be openhearted and to surrender in any situation. It is our innate potential. Let’s use it.

Thubten, in writing of prayer as a means of inner liberation and surrender, comes very close to the spirit behind the Nembutsu and the Jesus Prayer.

Prayers of repetition (as opposed to classical mantras) are not intended to carry any magical charge, nor to bring about an altered state of consciousness. They are merely a form of practice based on repeated surrender to, ultimately, the metaphysical ground in which all things – including ourselves – come to be. In a sense, they are a rehearsal for the final surrender of death; and yet they are prayers of radical simplicity, poverty even. Anyone can use them, at any time.

The Jesus Prayer in particular is prayed in the understanding that the words are self-dissolving, tending always to silence. It is important to remember that the words employed in these prayers of repetition are not limited to, or even mainly about, their literal meaning: they are nearer to a kind of spiritual poetry, perhaps. Their power is not in what they say, but in that they are said. In that lies their gift of liberation, the heart’s stillness. Nothing is accomplished; only grace is revealed as itself.

Friday, June 06, 2025

Objectless

In those deeper waters of Centering Prayer—in those nanoseconds (at first) between the thoughts, when your attention is not running out ahead to grab the next object to alight upon, you taste those first precious drops of an entirely different quality of selfhood… There is a deeper current of living awareness, a deeper and more intimate sense of belonging, which flows beneath the surface waters of your being and grows stronger and steadier as your attention is able to maintain itself as a unified field of objectless awareness.


The state Cynthia Bourgeault mentions here is of course that which is often referred to, by writers as diverse as Tara Brach and Jiddu Krishnamurti, as “choiceless awareness”, and by Eckhart Tolle as “awareness of Being”. But there is a subtle resonance in Bourgeault’s phrase that I don’t find elsewhere. She goes on (ibid. p.138):

In the classic language of the Christian contemplative tradition, we are practicing moving from a cataphatic way of knowing (i.e., with an object-focused awareness) to an apophatic, or “formless” (i.e., objectless) awareness, emanating from a deeper capacity of the human soul in God.

God, known as the ground of being, Istigkeit, is no thing, and consequently can never be the object of our attention. As the Old Testament story of Moses on the mountain puts it, “you cannot see [God’s] face.” (Exodus 33:20)

In the same way, if you think about individual words and how we know what they mean, you’ll see that they work by dividing reality up into identifiable bits. Definitions enable us to home in on the right bit of reality – so that we can distinguish between a chair and a bed, for example, or between nutritious plants and poisonous ones. Words are a little bit like the machines that slice salami: they cut up reality into digestible chunks. But God isn’t a ‘bit of reality’. God is the source of the whole thing. So it’s not surprising that words won’t quite work properly when it comes to God.


All that we are, all that is, rests in the open ground as the hazelnut rested in the love of God in Julian’s vision:

And in this vision he [Christ] also showed me a little thing, the size of a hazelnut, lying in the palm of my hand, and it was as round as a ball, as it seemed to me. I looked at it and thought, ‘What can this be?’ And the answer came to me in a general way, like this, ‘It is all that is made.’ I wondered how it could last, for it seemed to me so small that it might have disintegrated suddenly into nothingness. And I was answered in my understanding, ‘It lasts, and always will, because God loves it; and in the same way everything has its being through the love of God.’

Julian of Norwich, Revelations of Divine Love, Oxford World Classics, p.6

Only an awareness that, still and intransitive, does not take an object can open itself to reality that can never be its object. Only in silence can we touch that reflecting quiet, the still pool beneath unending light.